SUNNY SEASON SAFETY TIPS
As we finally bid farewell to the harsh winter, North Dakota is embracing the sunny days ahead. It's a perfect time to get outdoors and enjoy the warmth, but it's important to stay safe while soaking up the sun. Here are some essential tips to make the most of these beautiful days responsibly:
Stay Hydrated: Always carry a water bottle. It’s easy to get dehydrated under the sun, especially if you're active or outdoors for extended periods.
Sun Protection: Apply a broad-spectrum sunscreen with at least SPF 30 to all exposed skin, and reapply every two hours, or more frequently if you're swimming or sweating. Wear a wide-brimmed hat and sunglasses with UV protection.
Dress Appropriately: Opt for loose, lightweight, and light-colored clothing to help keep cool and protect yourself from the sun.
Seek Shade: Enjoy the sun in moderation. Seek shade during peak sun hours between 10 a.m. and 4 p.m., when the sun's rays are strongest.
Watch for Signs of Heat Exhaustion: Symptoms include heavy sweating, weakness, cold, pale, and clammy skin, a fast or weak pulse, nausea or vomiting, and fainting. If you or someone else exhibits these symptoms, move to a cooler location, and seek medical attention if conditions do not improve.
Plan Your Activities: If you’re planning to be active outdoors, try to do so in the morning or late afternoon when the temperature is cooler.
Stay Informed: Keep an eye on the weather forecast, and be aware of any heat advisories.
By following these simple tips, you can safely enjoy the sunny weather and make the most of the season. Here’s to a sunny, safe, and splendid spring and summer!
Now get on out there to lake and enjoy yourself responsibly.
Greg
Although Greg originally hails from a rural town nearby, his heart has belonged to Grand Forks, North Dakota, for many years now. The connection he's built with the community is deep and personal, having been developed over years of living and working in this vibrant town. His commitment to public service is a testament to his appreciation and respect for Grand Forks and its citizens. Having witnessed the town's struggles and triumphs firsthand, Greg is uniquely equipped to understand and meet the community's diverse needs. The passion he feels for Grand Forks fuels his drive to help the town thrive and his vision to nurture the growth of this close-knit community.
Community Engagement
Greg's history of community engagement in Grand Forks sets him apart. He has a proven record of listening to his constituents, truly understanding their concerns, and taking effective actions to address them. Greg believes that a good leader is also a good listener and communicator, and he strives to be that connective thread that binds the community together.
Economic Development
Greg has a keen eye for economic development. Recognizing the rich agricultural history and robust educational institutions in Grand Forks, he is eager to foster an environment that supports local businesses and invites new industries. His vision includes a diversified local economy, creating more job opportunities, and ultimately contributing to the town's prosperity.
Education
Education holds a special place in Greg's platform, largely shaped by his own transformative experiences at the University of North Dakota, right here in Grand Forks. He is deeply aware of the transformative power of quality education and is dedicated to ensuring that every child in Grand Forks has access to the best educational opportunities possible. He believes in strengthening local schools and maintaining close ties with the university, to foster a culture of lifelong learning. Greg's vision for education in Grand Forks not only focuses on academic achievement but also includes the holistic development of the city's young people, preparing them to be responsible, engaged citizens who can contribute positively to the community and beyond
Local Businesses
Greg has a special affinity for small local businesses, the true backbone of Grand Forks' economy. He recognizes the immense value they bring, not just in economic terms, but also in fostering the unique character and charm of the town. His vision encompasses creating a nurturing environment where these businesses can flourish, and new ones can take root. This includes simplifying regulations, improving access to resources, and promoting local patronage. By strengthening and supporting local establishments, Greg aims to ensure a vibrant and prosperous Grand Forks where small businesses thrive, jobs are created, and the local economy remains robust. This dedication to the local economy further highlights Greg's commitment to making Grand Forks a thriving city for all.